Big Nate (Nathan) is some operator...

Watching his strength and fitness improve in such a short amount of time has been unreal!..

He is always willing to push himself, is always up for a challenge and is a serious Bull in the gym...

I hit him up to see how his time has been since joining us and the 6 week challenge...Here's what he had to say..

"Before joining Motion, I was doing some independent weight training and playing 5-a-side football twice a week. I work at a desk and mostly work from home, which limited how much movement I was doing. For nutrition, I do my best during the week to make meals but never really had a plan or seen the results I was expecting. And, like most, treat myself at weekends.

With my own training, I would always have good intentions on a Monday but attendance would drop soon after. I never really had a routine or one that didn’t bore me. During and post Covid times, I found myself out of shape and constantly trying to regain some form of fitness.

I joined Motion Fitness late November 2022 and initially got involved with the MetCon sessions. Within a month I got involved in the SGPT program too.

Honestly, I’ve been surprised with how much I’ve bought into the program and everything to do with Motion.....

The sessions can be tough at times but the reward after is worth it. I’ve found all aspects of myself to improve over time. The setup really introduces accountability in an environment that allows you to feel comfortable. The culture set in the gym by the coaches makes the place welcoming.

They’ve been a huge part of my fitness journey the last 9 months.....I’ve found Motion has improved me mentally and physically. Plus, the sessions never get boring and always offer a new challenge.

The 6 week program will leave you coming out the other side with knowledge of how to continue life and look after yourself in a sustainable way.

The gym can always be a daunting place to get started in and the hardest part is always starting.

For anyone who does ever think of giving it a go, I highly recommend Motion Fitness....

..It’s a people first gym with a great community and you’ll find the endorphins from a session gets quite addictive....

..I’ve tried multiple gyms over the past 10 years and this is the first gym I’ve been involved in that caters to all levels and pushes you to become a better you."